Monday, December 15, 2014

How To Have a Baby!

I was often told that because I was big, I couldn't conceive and give birth. I have proven people wrong when Lili came. Fat people can be able to conceive too. It is just unfortunate for some that they have not been able to do so, and because the number has grown, it has become a mythical assumption. 

Nowadays, it’s sad to know that not many women are aware of their fertility. You may take fertility for granted when you’re not trying to conceive but come the time that you’re planning on getting pregnant, you don’t want to be having a hard time. Knowing more about fertility and ovulation is the key. This is not just for those trying to conceive but also for those who are not but are possibly planning to conceive in the future. Our friends at have so much advice on how to improve fertility. Having a healthy lifestyle is a key to a better fertility. Exercise, eat fruits and vegetables and get rid of bad habits like alcohol, smoking and drugs. Take vitamins and get enough rest every day. These are simple things you can do as early as now to improve your fertility. It's never too soon to take charge of your fertility, so take charge and help yourself get to your goal - a baby!

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Saturday, July 19, 2014

Seriously Speaking..

Seriously, we need to look into our sugar intake and see whether we have more than what is required. Too much sugar in the body can make one sick---- I am not even saying the words FAT or Humongous as they are quite derogatory. But true to my experience, I was big and unhealthy before that is why I got sick summer of 2013. Instead of enjoying the summer sun, I was indoor and struggling to live.. 

So take it from me.. too much sugar is not good. And this is coming from the girl who used to love chocolates and cakes, pastries and sweets..